Mental health treatment can be a step toward self-discovery and a more fulfilling life. If you’re looking for therapy in Louisiana, it can be beneficial to consider online treatment. Barriers to mental health care, like a lack of available providers or transportation challenges, can make it difficult to find in-person sessions. An online treatment platform like BetterHelp can make therapy more convenient and flexible. 

With BetterHelp, you can work with a licensed therapist from the comfort of your home at a time that works for your schedule. Plus, you can change providers anytime until you find the right therapist. 

Therapy can help you learn to have a healthy relationship with yourself by improving low self-esteem and fostering self-acceptance. An experienced therapist will get to know you and your unique challenges so they can determine what approach to treatment may work for you, whether you need trauma-informed care, art therapy, or cognitive behavioral therapy.

If you’re looking for a therapist, LA offers many online treatment options. The providers listed below are licensed to provide treatment statewide.

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Alicia Jackson

Offering therapy in Louisiana
License: LCSW in Texas,LCSW in Louisiana
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
30 years of experience

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Michelle St. Raymond

Offering therapy in Louisiana
License: LCSW-BACS
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesSelf esteem
31 years of experience

LIFE IS CHANGE! I am a heart-centered licensed clinical social worker and Board Approaved Clinical Supervisor (LCSW-BACS) working in Louisiana but also licensed in South Carolina. I come from the New Orleans/Covington area as a life long resident, Southern bred but with exposure to diversity having lived in San Juan, Puerto Rico. My passion and my work is centered around trauma recovery, family of origin programming, relationship growth and change. I also specialize in natural healing modalities, mindfulness, in supporting families and individuals in transition, struggling with anxiety and self expression. Transitions from the old to the new is stressful, especially when the new is not yet formed. Our bodies, minds and even emotions can get stuck as we are called forward through aging, job changes, health issues and family re-creations. Letting go to move forward can require new skills and new ways of thinking and most of all compassionate self-acceptance. Cognitive Behavioral Therapy is a powerful tool that can support new ways of thinking when the old no longer serves. Additionally, inner body awareness supports healthy mind/body connection. Nurturing body, mind and spirit is essential for successful transitioning, especially in our current turbulent times. As we collaborate and co-create a new direction for your life, your dreams and wishes will guide us. Your life centered in the here and now can lead to healthy goals and behaviors to carry you forward. No change takes place without action, and having a heart center guide can make it easier. I can be a guide, but you are the leader.

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Ashley Bailey

Offering therapy in Louisiana
Stress, AnxietyGriefSelf esteem
3 years of experience

Hi and congratulations! You've made the first step on your journey to being the best you possible. I'm here to help. I am licensed in Louisiana with 3 years of professional work experience. I specialize in treating adults with depression, anxiety disorders, and grief processing. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

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Steven Marshall

Offering therapy in Louisiana
License: LPC
Stress, AnxietyTrauma and abuseAnger managementDepressionADHD
4 years of experience

Hello! I am very passionate about helping others and improving the well-being of all individuals. Although I received by master’s degree in counseling from Louisiana Tech in 2017, I have 8 years of experience working in the helping profession. I approach counseling from an integrative perspective which means I use a variety of theoretical approaches. My primary techniques are person-centered and cognitive-behavioral. Person-centered is important to ensure that respect and unconditional positive regard are shown towards the client. Cognitive-behavior perspective is used to explore patterns of thoughts, feelings, and behaviors in an effort to better understand the clients’ problems and to develop solutions. I have training in trauma, anxiety, depression and domestic violence. I work with clients in a variety of settings which include individual, as well as couples and family sessions. I also conduct group therapy. I see clients of all ages and backgrounds. The only exception is I do not work individually with children under five years of age. Specialties Eye Movement Desensitization and Reprocessing (EMDR) Emotional Focus Therapy (EFT) Motivational Interviewing Preschool PTSD Cognitive Behavioral Therapy Telehealth ADHD Relationship Issues Bipolar Disorder I am looking forward to working with you!

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Dr. Cheri Nyegaard-Holbrook

Offering therapy in Louisiana
License: Ph.D.,LCSW,ACSW
Stress, AnxietyFamily conflictsGriefDepressionCoping with life changes
28 years of experience

I am licensed in Louisiana with over 26 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, life changes, motivational coaching, and self care. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy is courageous and I am proud of you for getting started!

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Dr. Norma Charles

Offering therapy in Louisiana
AddictionsRelationship issuesFamily conflictsIntimacy-related issuesDepression
30 years of experience

I am licensed in Florida and Louisiana with 30 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to provide support & encouragement and empower you in your journey to a better quality of life.

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Alfreda Jackson

Offering therapy in Louisiana
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
5 years of experience

I am licensed in Louisiana with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Monyelle Jones

Offering therapy in Louisiana
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
9 years of experience

I am licensed in Louisiana with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Sonya Poole

Offering therapy in Louisiana
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
17 years of experience

I am licensed in Louisiana with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, and depression. I also have experience working with coping with life changes and building self-confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

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Kingsley Ogbuji

Offering therapy in Louisiana
AddictionsFamily conflictsTrauma and abuseGriefDepression
3 years of experience

I am licensed in Louisiana with 3 years of professional work experience. I have experience in helping clients with coping with addictions, family conflicts, trauma, abuse, coping with grief, & coping with loss. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,210,823 people live in LA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Louisiana support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Louisiana?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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